- Jo Logan - 25th January 2022 - 1 min read
Changing Your Diet & Exercise As An...Ostomates can feel isolated not knowing what foods we can eat that won’t upset our stomachs and what exercises are safest to avoid hernias and other relatable injuries. So if you're looking for a diet,...
- Jo Logan - 10th December 2021 - 1 min read
Getting Through Christmas With Jo &...Jo's back with some advice to help you navigate Christmas with a stoma or catheter.
- Vicki Appleford - 16th November 2021 - 1 min read
Self Care Week 202115th to 21st November marks Self Care Week, a reminder to practice self care for life to help improve our physical health and mental wellbeing.
- Vicki Appleford - 15th November 2021 - 1 min read
Jo: Let’s Talk About Intimacy With...Intimacy is a big part of people’s lives and when you’ve undergone such a big life change, sometimes it can be hard to pick back up again. We asked Jo, who had a colostomy in her teenage years,...
- Vyne - 21st September 2021 - 1 min read
Is it Covid, the flu, or the common...It has never been as daunting to wake up with a sore throat and a cough as it is this winter season. With the days getting shorter and the temperatures falling some nasty viral infections are finding their...
- Vyne - 20th September 2021 - 1 min read
Can I go swimming with a catheter?If you like swimming, you might be wondering if you can still do that with an indwelling urinary catheter. We've got the answers here for you
- Jo Logan - 8th September 2021 - 1 min read
There’s an elephant in the room & its...Jo knows exactly how stressful visiting family & friends can be if you're living with a bag. Here are her top tips.
- Vyne - 11th August 2021 - 4 min read
Introducing Jo: Mum, wheelchair user...We are so excited to introduce you to Jo – a mum, wife, wheelchair user, and ostomate. Moving forward, you’ll see much more of Jo both on our blog and our social channels as we dive deep into...
- Vyne - 27th July 2021 - 1 min read
Our nurses' top tips for coming home...Coming home from hospital after just getting a catheter can feel a little daunting. Our in-house nursing team has sat down and compiled their best tips for you in this article.
- Vyne - 14th July 2021 - 1 min read
What is the difference between a colostomy...On a first glance, both colostomies and ileostomies sound fairly similar. And even though there are many similarities between the two, there are equally as many differences.
- Vyne - 1st July 2021 - 1 min read
Here’s how you can place your order...Are you not quite sure how to place your order with Vyne? Don’t worry, we made placing your order super simple! And to make it even easier, we thought we’d create a step-by-step guide for you that will...
- Vyne - 29th June 2021 - 1 min read
Where is kidney pain felt?Is it your back that's hurting or is it your kidneys? Let's take a look at what kidney pain feels like and how to spot it.